Home   Schedule    Instructors  Yoga Therapy  Links    Articles

Linda discovered Meditation and Yoga in the mid 70's. Her first 'teacher' was Richard Hittleman's Yoga Book.

She has Yoga Teaching Certificates from Yogi Hari, Ki McGraw and Bob Smith (Hatha Yoga Center of Seattle) and Rolf Sovik (Himalayan Institute). She has attended Workshops and/or Trainings with: Gary Kraftsow, Shiva Rea. Rodney Yee, Erich Schiffmann and Donna Farhi. Linda has completed the Yoga of the Heart Teacher Training program with Nischala Devi certifying her as a Yoga Specialist specific to cardiac and cancer patients. Linda most recently completed a 500 hour Integrative Yoga Therapy Certification with Joseph & Lillian LePage.

Linda is a Registered Yoga Teacher with Yoga Alliance, a member of the International Association of Yoga Therapists and of the Himalayan Institute Teachers Association.

She teaches basic beginner classes, gentle/therapeutic/restorative classes and mixed level. She strongly believes in adapting to the individual needs of her students using props and offering modifications as needed. Her teaching style is gentle and mindful, encouraging students to explore and listen to their bodies needs and to practice ahimsa, non-harming, on and off the mat.

It is through the journey of learning, practicing and sharing the gifts of Yoga that Linda derives contentment and joy.

Goddess Linda at Jeff's Pirates Cove.

Linda removing obstacles with Ganesha mudra.

Linda, Rodney and Olympia clowning around in Bali.

 

Home   Schedule    Instructors  Yoga Therapy    Links    Articles